Yoga & Wine
So I can’t say I was surprised when I came across a YouTube video about Angela Gargano from America who runs “Yoga and Wine” classes. Very interesting concept and basically the theory behind it is that once you’re done with all your downward facing dogs and half lord of the fishes poses then you sit back and get stuck into a wine tasting with open senses and a relaxed body and mind. I think I could probably manage at least 2 classes a day, so what’s that… hmmm at least 28 glasses a week. It will be hard work, but if its good for my health……..