The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body! – By Cara Alwill Leyba

I actually feel like a better person for reading both of Cara’s books. By better I mean I feel like I can now battle any evil thoughts that may sneak into my mind and if I have a shitty day, I can now accept it’s just a crapy day and go home, pour myself a…

Sparkle By Cara Alwill Leyba: The Girls Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life

Like most women I am in a never ending battle with learning to love my body. Ever since I was about 13 years old I remember worrying about my weight and what others thought of me. Whenever something goes wrong in my life I always bring it back to the fact that it is because…

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Q&A with The Cava Lady and author of ‘Cava Sparkling Happiness’

“I fell in love with everything, the bubbles, the land and the people”.. Swedish born, Anna Wallner, has a passion for all things Spanish and sparkling. In 2009 she bravely decided to leave her stable day job to follow her passion. After immersing herself in the wine industry she came across a world of wine…