The Champagne Diet: Eat, Drink, and Celebrate Your Way to a Healthy Mind and Body! – By Cara Alwill Leyba

I actually feel like a better person for reading both of Cara’s books. By better I mean I feel like I can now battle any evil thoughts that may sneak into my mind and if I have a shitty day, I can now accept it’s just a crapy day and go home, pour myself a…

Sparkle By Cara Alwill Leyba: The Girls Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life

Like most women I am in a never ending battle with learning to love my body. Ever since I was about 13 years old I remember worrying about my weight and what others thought of me. Whenever something goes wrong in my life I always bring it back to the fact that it is because…